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What Elite Athletes Can Teach You About Dealing With Pressure

August 24, 2014 By Spirit Company

Entrepreneur published What Elite Athletes Can Teach You About Dealing With Pressure, relating performing well under pressure in sports and business.

When faced with pressure, you rapidly assess the demands of the situation, and weigh them against your personal resources. If you have sufficient resources, you get a challenge state — happy days! If you have insufficient resources, meaning the demands outweigh your resources, you get a “threat state” — not good.

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Filed Under: Spirit Post Tagged With: Entrepreneur, James Barker, Martin Turner, Performance, Pressure

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